Thursday, January 24, 2013

Energy extension



Feel your body, feel the energy deep from your center point. Close your eyes, feel your belly button, breath…breath…focus on the breath, deep breath, feel the energy in your lungs, deep breath….. energy come out through your nose….deep breath…. energy through your mouth…then try from your toes… fingers… shoulder… hair…….. feel the energy around you…the universe around you!!